aik apple khaany se rozana doctor se door rahain

Es main koi Shak nahi .ALLAH nay har cheez mai hikmat rahki hai Aisy he Jab Sehat ka mamla ata hai tu Rozana 1 Apple Kahany se ap Door Reh Sakty hain Bemari Se. Ager Rozana Ki routine Bana li jaye tu hum es kafi bemariyo se bach sakty hain .Achi bat pay kudh be amal karain or dosro ko be batain.
Shukriya

Re: Aik Apple Khaany se Rozana Doctor Se Door Rahain

G sahi kaha ap nay aik saib khana sehat kay lea boht mufeed hai or saib main boht saray vitamins minerals, iron hai jo inan ko sehatmand rakhta hai ager ap ka defaye nezam acha hoga tu ap par choti bemareyan hamlawar nahen ho saktin.

Re: Aik Apple Khaany se Rozana Doctor Se Door Rahain

G thek kaha ap na Allah na kise na kise cez koi na koi Kasey at raky ap na bohat achi bhat kahi ha apple ma bohat zayada vitamins pay jata ha Jo hama sahat mand takta ha

Re: Aik Apple Khaany se Rozana Doctor Se Door Rahain

G ha hama rozana ka Apple khana chahiya tabi to ham doctor sa dur raha sakta ha apple bohat achi ceez ha doctor hama is a istamal karna ko khahata ha

Re: Aik Apple Khaany se Rozana Doctor Se Door Rahain

Bhai ap ki bat bilkul thik ha k din m ak apple khany sy banda fit rehta ha us ki sehat pr bahut positive aser perta ha. Ager ak insan ko apni sehat sy bary m knowledge ho ga tu apni sehat k khial rakhy ga.
Allah pak ny her chez m koi na koi khasiat rakhi ha.
Ya doctors ka mashwra hota ha k daily basis pa ak apple khaya jay. Ap fit rahay ga.

Re: Aik Apple Khaany se Rozana Doctor Se Door Rahain

Sir apka bat tick hai rozana ek apple kany say insani jasam mai cholestrol ko kam karny mai madad gar sabat kia jata jis insan mai cholestrol ki makdar zayida hoti hai un ko kam karny mai zayida mufeed hai

Re: Aik Apple Khaany se Rozana Doctor Se Door Rahain

Es main koi Shak nahi .ALLAH nay har cheez mai hikmat rahki hai Aisy he Jab Sehat ka mamla ata hai tu Rozana 1 Apple Kahany se ap Door Reh Sakty hain Bemari Se. Ager Rozana Ki routine Bana li jaye tu hum es kafi bemariyo se bach sakty hain .Achi bat pay kudh be amal karain or dosro ko be batain.
Shukriya

Is main to koe shak nhi, sehat sab se ahem hoti hai. Apple sehat ke liye buhat hi acha fruit hai, kafi had tak insan choti choti bimario se bach sakta hai agar apne khane main seb ko add karle to. per is ke ilawa hume apni puri diet ka khayal rakhna cahiye, srf apple khana hi kafi nhi hota.

Re: Aik Apple Khaany se Rozana Doctor Se Door Rahain

Asalam o Alikum dear friends and members umeed ha kay ap sab theek hon gay jesa kay ham sab janty han kay ham Pakistan ak bahut he beautiful mulk ha is main hammy kisi bhi kisam ki koi pabandi ni hais main ham koi bhi kam asani ky sath kar leteey han dear hammy is main rehny kay leye hammy bahut he vip mahool create karty han is main hammy achi zindagi or sehat mand rehny kay leye hammy achy say rehna parta ha dear hammy agar achi sehat rakhni ha to hammy is main roz suba ak Apple kha lena chaheye dear ham agar esa karty han to hammari sehat bahut he achi rehti ha is say hammy kisi bhi doctor kay pass kabhi bhi nai jana parta dear hammy is ko achy tara say apni sehat ka khiayal rakhna cheye is say hammy bahut he faida hota ha

Re: Aik Apple Khaany se Rozana Doctor Se Door Rahain

my dears friends
umeed ha kay app sab thk ho gay ji app ki bat thk ha kay roozana aik apple khany say ham doctor kay pass jany say dor rahy sakty ha or ya sach ha kyu ka ya aik asa frute ha jo hamary jism ma sab say zyida dil kay lyia best ha or ya insan kay jis ma iyran ki ki mikdar ko porakarta ha or sath hi agar ham daily ka aik apple khaty ha to app ka dil jo bload ko pump karta ha is ko fit rakhta ha or sath hi app din ma aik ya do say zyida apple nai kha sakty ha kyu kay is ma iyran bot hi zyidda hota ha or ham say ha nai khayia jata ha or ya sab fruit ma best ha