Dear Friends
Jab ap ka weight zaida ho ya ap susti ki waja sy kuch nahi kar sakty hain tu ap ko cheye kay ap khail ko behtar banain. ap apni pasand ka khail chose kar lain ager ap nay chose karna hai tu ap football ko chose karian. es tarha sy ap ki body fit rehti hai or ap sahi sy apni body ko maintain rahkny kay leye football ko jab play karty hian tu ap ki body active rehti hai
Jab tak ap exercise khail ki surat mai pura karain gy tu ap apni sehat ko sahi maintain kar sakty hain or ap sath main apni body ki calories ko be kam kar skaty hian
yeh woh sub batain hain jin ki waja sy ap apni life main behtar tarha sy maintain kar sakty hian or yeh sub khail ki surat mai possible hai
Shukriya.
Jab ap ka weight zaida ho ya ap susti ki waja sy kuch nahi kar sakty hain tu ap ko cheye kay ap khail ko behtar banain. ap apni pasand ka khail chose kar lain ager ap nay chose karna hai tu ap football ko chose karian. es tarha sy ap ki body fit rehti hai or ap sahi sy apni body ko maintain rahkny kay leye football ko jab play karty hian tu ap ki body active rehti hai
Jab tak ap exercise khail ki surat mai pura karain gy tu ap apni sehat ko sahi maintain kar sakty hain or ap sath main apni body ki calories ko be kam kar skaty hian
yeh woh sub batain hain jin ki waja sy ap apni life main behtar tarha sy maintain kar sakty hian or yeh sub khail ki surat mai possible hai
Shukriya.