sehat k leye zarori hai mousmi sabzi or phal ka istam kiya jaye

Dear Friends
jaisa ky ap sub janty hain k Mousam k lehaz se sabzi or Phal ka istamal karne se ap ki sehat b achi rehti hai or ap ko us ka asar be hota hai. esleye koshish kejey jab b ap sabzi or phal ka istamal karain tu woh us time k musam jo chal raha hai us k mutabiq k phal or sabzi hon

Re: Sehat k leye zarori hai Mousmi Sabzi or Phal ka istam kiya jaye

Asalam o Alikum dear riends and dear members umeed ha kay ao sab theek hon gay jesa kay ham ab janty han kay aj kal bahut sary loog bemari ka shikar han koi kisi bimari main mubtala ha to koi kisi bimari main mubtala ha agar hammy apny mulak main bimar hony waly logoo ki ratio ko kam karna ha to hammy chaheye kay apni sehat kay mutabik is main apny bidy ko jo watimans chaeye wo day or in say bhar poor faida uthaee dear hammy is ko achy say kam karny kay leye apni sihat ka khial rakhna chayee agar hamary pass hamari sehat he nai ho gi t hamary passy kamany ka koi faida nai ho ga over kam agar karny say apki sehat kharab hona shoro hoti ha to is ko chor day or apni sehat ka khiaal rakh kay he kam kareey
JAN HA TO JAHAAN HAN

Re: Sehat k leye zarori hai Mousmi Sabzi or Phal ka istam kiya jaye

MY DEARS FRIENDS
umeed ha kay app sab thk ho ga ji app ki bat thk ha kay ham ko apni sehyat kay lyia mosmyi vegetables or fruit ko hi khana chayia kyu kay ajj ki is new technology kay dor ma bot sary new new cheezay majood ha or sath hi bot zyida cemicals or khatarnak spray bi majood ha jo ghar mosmi sabzyia ko grow kar rhy ha sath fruit ko bi grow kar rahy ha or app ko sehyat mand rahny kay lyia in sab sabzyiou or fruit ka istmal kary jo mosmi ha or app ko fit bi raky warna in ka sode effect app ko bot hi bora ho sakta ha
TANDRUSTI HAZAR NEHMAT