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Mauzo: Stress kam karne wali hobbies!

  1. #1
    Oriana's Avatar Senior Member
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    Stress kam karne wali hobbies!

    Dosto, aj kal dekha jae to her dosra insan stress ka shikar hai to wo kon kon si hobbies hain jin ko apnane se insan ka stress kam hota?

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    Earie's Avatar Senior Member
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    Re: Stress kam karne wali hobbies!

    Quote Originally Posted by Oriana View Post
    Dosto, aj kal dekha jae to her dosra insan stress ka shikar hai to wo kon kon si hobbies hain jin ko apnane se insan ka stress kam hota?

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    Ha bhai aj kal her insan stress ka shikar hai, aur is ko sahi karne ki koshish agar nhi kare ge to ye waqt ke sath sath bharta chala jata hai. Stress ko kam karne ka sab se best solution meditation karna hai aur is ke ilawa ap koe sport khelna start kare to us se kafi behtr ho jata hai.

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    Caprice's Avatar Senior Member
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    Re: Stress kam karne wali hobbies!

    Quote Originally Posted by Earie View Post
    Ha bhai aj kal her insan stress ka shikar hai, aur is ko sahi karne ki koshish agar nhi kare ge to ye waqt ke sath sath bharta chala jata hai. Stress ko kam karne ka sab se best solution meditation karna hai aur is ke ilawa ap koe sport khelna start kare to us se kafi behtr ho jata hai.
    Meditation acha solution hai stress ko kam karne ka per agar ap apne favorite kam karne bhi start kare jese music sunna, movies dekhna ya jo bhi ap ko ziyada pasand ho jis se ap mood stabilize ho, to is tarha ke kamo ko apne daily routine ka hisa banane se stress pe kafi had tak control kia ja sakta hai.

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    Re: Stress kam karne wali hobbies!

    Dear Pakistan forex forum member apni tension agar kisi number Ko kam karni ho to usko friend ki gathering use karni chahiye jisme tension dur ho jati hai aur happy mood happiness mein tabdeel ho jata hai kyunki friend se is is your need agar aisa nahin to fir music ko use karke apni tension kam kar sakte hain

  5. The Following 3 Users Say Thank You to zs22 For This Useful Post:

    Nisar154 (08-21-2019),raja77 (08-23-2019),Zain640 (08-21-2019)

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    Oriana's Avatar Senior Member
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    Re: Stress kam karne wali hobbies!

    Quote Originally Posted by zs22 View Post
    Dear Pakistan forex forum member apni tension agar kisi number Ko kam karni ho to usko friend ki gathering use karni chahiye jisme tension dur ho jati hai aur happy mood happiness mein tabdeel ho jata hai kyunki friend se is is your need agar aisa nahin to fir music ko use karke apni tension kam kar sakte hain
    Good idea, insan akele hota hai to tension aur stress ki feeling ziyada pareshan karti hai magar jab dosto ke sath rahta hai to kafi had tak dimag aur mood change ho jata hai aur kuch waqt ke liye stress kam ho jata hai.

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