yeh review wazan kaam karnay pay mubni hay.(ttitle edited by rizwan trader)

Re: Yeh Review Wazan Kaam Karnay Pay Mubni Hay.(Ttitle Edited By Rizwan Trader)

FRIENDS !❤️Aj ka review hmra sehat k hawaly se h… or jo k bht e zroori h.. a jak review bht e ziada informative h…😍Or is bry me sbko information leni chahye.. or yeh bht e ziada zroori b h.. ajkal har koi weight ziada hny ki wja se preshan rhta h.. or hr jgah ajkal isi bry me sunnay ko miltah.. tou aj rview b hmra weight loss pe mabni h.. yani k :
“WAZAN KAM KARANA”👍Dear friends ajkal hr koi weight loss Krna chahta h aor iss K lye bht ziada koshish bhi ki jati h ..wazan ko Gain krna bohat easy hota h magar jab us gain kiye huye weight ko loss Karnry ki baat ati ha tou impossible chez lagti hai magar hmen jb weight loss Krna hta ha to sab sy pehlay hamen pakka iraada karna parta hay hota hay.. jab tak app determination Ky sath Walk exercise ya gym wgera ni karte to apko weight loss karne Kay liye pehlay thori thori walk start karni chahiye takay apki body used to ho Jaye phr regular basis pay time ko increase Kar k walk ko mamool bna l karni chahiye or kuch days Ky bad thori thori jogging ko b routine wise start kren takeh apki heart beat fast hogi but ahista ahista sab normally hota Jaye ga apko walk Ky liye easy dress aur comfortable shoes wear krne chahiye .. takeh ap easily walk jogging wgera kr sken or apne routine ko jaari rkh sken..
WEIGHT LOSS ADVANTAGES:🥳Weight loss krne se apko bht sary faidy hote hyn… apne yeh to suna e hoga jo log over weight hote ziada msly or problems unme e hote hyn… or bemariyan wgera b.. silye weight loss se ap bht si bemarion se bach jate hyn..Weight loss Karna ek healthy activity hai q k jb ap over weight hote hain tou ap K liye koi bhi Kam krna aur kisi bhi activity my participate krna mushkil hota hay jab wright loss hony ki waja say ham active hoty hain aur jab hamra weight Kam hota hai to hum easily up to date fashion Kr sakte hain hum easily designer dress wear Kr sakte hainn…Weight loss se hm heart disesses se b bach jate hyn.. islye yeh bht zroori h,, k apne weight ko kam kia jye takeh ap healthy rhen..💯BHT ZIADA WEIGHT KAM KARNE K CHAKAR ME JO NUKSANAT HOTE HYN :Weight loss Karna sehat k lye bht useful or faidy mand h magar bht ziada log weight loss K chakar main crazy ho jatay hain aur hr waqt un ko weight loss karne Ka craze hota hai kuch log tou bohat ziada dieting kartay hay Kay wo bemar ho jate hain or unka stomach light soft chezon ka di hjta h or jb wo zra sa kuch khate hyn tou nuksaan uthaty hyn h aur kuch log internet sy different types ki weight loss ki exercise search karty hain aur un ko follow bhi Karte hain magar Lazmi nai hota ha K har exercise apko suit kare lehaza exercise aur dieting karne se pehlay nutrition say aur exercise trainers se counslt karen takeh apko nuksan kam faida ziada mile…❌

Re: Yeh Review Wazan Kaam Karnay Pay Mubni Hay.(Ttitle Edited By Rizwan Trader)

Assalamu Alaikum dear member Apne wazan kam karne ka bahut Achcha review Diya Hai hai jismein ham apne a experience or knowledge ko share karne kar sakte hain Teri se Badalte is Daur mein Har Koi smart aur active Nazar Aane Ki Koshish karta hai Jiske Liye Apne wazan Ko maintain karne ki bahut jarurat hoti hai Kuchh log Apne weight ko bahut jaldi kam kar lete hain iske liye Hua bahut jyada exercise aur hard working Karte Hain aur apne a weight ko kam Karke active or healthy Ban Jaate Hain weight ko kam karne ka ka best Tarika yahi hai ki Ham Apne e foods aur aur khane Peene ki cheezon Ka Khyal rakhen Kyunki bahut jyada log khane Peene ke mamle mein bahut jyada processive Hote Hain Jiski vajah se Chand hi Dinon mein Unka weight bahut badh jata hai Jiski vajah se unhen guilty feel karna padta hai Apne weight ko kam karne ke liye Hamen daily basis per exercise Karni chahie aur morning time mein Jitna ho sake walk karne ki koshish karen aur fast food aur oily food se a Dur Rahen tab hi Ham Apne a weight ko loss kar sakte hain aur apne aap ko healthy aur active banaa sakte hain aur Jin logon ka weight bahut jyada badh chuka hai unhen chahie ki YouTube per weight loss ke related videos aur tips Hasil Karke aur kisi acche doctor se a advice Lekar kar weight loss karne ki koshish karen weight ka bahut jyada badh Jana bhi Hamare liye Khatre ka sabab banta hai aur Hamen main different bimariyon ka Samna bhi karna padta hai isliye Hamen bimariyon Se bachne Ke Liye Apne bete ko control karne ki koshish Karni chahie healthy foods ka istemal laazmi banana chahie jismein salad bahut hi important ingredient hai

Re: Yeh Review Wazan Kaam Karnay Pay Mubni Hay.(Ttitle Edited By Rizwan Trader)

Wazan kam karna sub k liaya cha hota hay karna chahie auaikunstable enterprise hy is leay yahan emotional dealer's ki koi jga ni hum emotionalhokar kbi b kamyab ni ho sakty or khas tor par jab humy loss hota hy to humusysoch samj kar cowl karny okay bjaiy zid m a jaty hanemotional ho jaty han orus waja sy bar bar ziada loss karty rehty han humylalich or feelings sybachkar foreigrni chaeytbi hum achi incomes karsaken gy foreign exchange buying and sellingaik asa enterprise hy jis m ap jabtak policies ko comply with kar okay kam ni karty nuqsankar ham jabbi buying and selling kartyhan topolicies okay mutabiq na hony ki waja syhumy ziada loss ho jata hy is leay policies okaymutabiq kam karna hello humary leay bi ho q okay foreign exchange buying and selling enterprise humy getting to know okay horrific hello incomes dyta hy humforeign exchange buying and selling jasy hard enterprise m bot mehnat sy kam karty han to humyhmari mehnatzaya ni karni chaey humy policies okay khalaf ja kar mehnat zayakarnysy behtar hy am karan or aikkamyab or expert investors ban jaian humy feelings okay bjaiysabar or hoslysy kam karna ho ga khud sy kam karny okay bjaiy policies ko comply with kar okay agy brhnan ko stusakty hello aur na apna loss pora karsakty hello marketplace ki motion keysath aur marketplace fashion key reversal motionkey sath ham jetna be zid karlen hamy buying and selling menuqsan hello ho sakyga aur agarham policies ko comply with kar key aur subject key sath danger control kg andselling karny se zeyada hamy esisubject ki buyingand selling faida de sakti hay, agar the Forex market marketplace ki motion kamanage kesi character yakesi organisation keyhath me kesi na kesi tarha kamyabi hasil kar sakty magar the Forex market marketplace ki motionfinancial information key base par vehiclemobile circulate karti hay es state of aling ko worthwhile aur a success nahi bana sakty hello, joinvestors zid key bajaye information ko complywith karty hello aur buying and selling key jobe policiesinvestors nebanaye hoty hello eskey towards kabi buying and selling karny kikoshish nahikarty to esi buyingand selling har situationsath zid karengey to es ki waja ye hoti hay key investors koya tobahot zeyada loss howa hota hay jes ko get better karny key ley investors ghusy aurjazbat key sath es ko get better karna chahty place keyhai kay ap es mai apna kam mahnet aur lagankay sathkartye hain tu ap es mai kamyab hotye hain jub kay es mai ap agermahnet sayhat kay zid laga kay kam kartye hain tu ap es p ka kam hai kay ap es mai zid na lagye karain balky ap ka kamhai kayap es mai apna kam mahnet kay sath aur rule kay sath kartye hain tu apka kafifaida ho jai ki zamnat haitu foreign exchange marketplace maikamyab wo hota haijo es mai mahnet kay sath kam kwrta hai tab ja kay kamyab hojatye hain tu achakam kamyabi ki zamam karna atna asankam nhi hai es mai kafi mahnet kay sath kam karna parta haitabhi

Re: Yeh Review Wazan Kaam Karnay Pay Mubni Hay.(Ttitle Edited By Rizwan Trader)


Vajan vajan kam karne ke bare mein Mera to tejarbatejarba

Assalamu assalam walekum pyare doston ummid hai aap sab khairiyat se honge to sabse pahle to sabse pahle main vajan kam karne ke bare mein motapa yah vajan jyada hona ek motapa yah vajan jyada hona ek naihati dehati buri bimari hai Jeet soch itni jaldi monkey ho sake is bimari se chutkaradehati buri bimari hai Jeet soch itni jaldi monkey ho sake is bimari se chutkara yah bimari e na sirf aapke looks ko kharab karti hai per e na sirf aapke looks ko kharab karti hai per ke blood virat pressure aur Dil ki bimariyon mein 22 bhi banti hai isiliye vajan kam karna nehati jaroori kaam
hai
Vajan vajan kam karne ke tarike

Sabse sabse pahle vajan kam karne ke liye hamen apni lifestyle ko change karna sabse pahle vajan kam karne ke liye hamen apni lifestyle ko change karna hoga aajkal ke dwar mein Ham fast food festival bahut jyada kar rahe aajkal ke dwar mein Ham fast food festival bahut jyada kar rahe hain Jo ke sabse jyada mota per khabar is ban raha hai aur iske sath Ham jindagi mein aaram prastuti ja rahe hain ram ki vajah se bhi hamare jism mein vatavaran raha hai isiliye hamen sabse pahle fast food ko avoid karna chahie aur bilkul Hi se khana band kar dena jaaiye aur sath hi exercise karo proper property jisse hamara vajan kam hoga isiliye hamen subah subah jaldi uthkar Marg mein karni chahie aur sham ko ek ghanta ji yah aapke exercise dodwad vagaira karni chahie entry ko se Ham apna vajan Kam kar sakte hain