ye review paidal chalnay per mubni hay..

Re: ye review paidal chalnay per mubni hay..

Asslam o alikum umeed ha k ap thk hon gy or forex ma kaam achys sy kr rhy hon gy aj hmara topic ha paidal chalny pr agr ham apni sehat ko
acha bnana chhaty han to hmay chhaiy k ham koch time padal chaly tabhi ham fit rah skty han qk ajkal k dor ma zyada resourses hony ki wja
sy ham padal chalna bikul bhol gy han jis sy hmay koi na koi bimari ho jati ha isi liay agr ham apny ap ko fit rkhna chhaty hanor mentally
fresh rhna chhaty han to hmay rozana thora time padal safr zror krna chahiay....
padal safar krny sy ham mentally fit rahty han jis sy ham bimario sy bhi bach jaty han sobha k time hmay walk zror krni chahiay q k sobha
k time walik k bohat zyada faidy han sobha k waqt walk krny sy ham sara din fresh rhty han or walk krny sy ham fit rhty han agr haam fit
hon gy tabhi ham sary kaam kr skty han or agr ham fit nhi hon gy sost hon gy to ham koi bhi kaam complete nhi kr sky gi jis sy hmay noksan
ho skta haa isi liay hmay chhaiy k ham thora time padal safar zror kry tabhi ham active rah skty han or agr ham padal safar nhi krty to hmari
body ko noksan ho skta ha or hmary ander sosti paida ho jati ha isi liay apny ap ko active rkhny k liay padal safar lazmi kiya kry...
best of luck..

Re: ye review paidal chalnay per mubni hay..

Assalamualaikum my dear all Forex member aaj ka review paidal chalne par hai ut hi perfect review Hamare Sath share kiya hai no doubt Jab Ham Paidal chalte hain to ismein hamare body ke liye bahut jyada advantages or benefits or Rahe hote hain isliye Humko daily basis per koshish Karni chahie ke Jitna ho sake Ham Paidal Chale Agar hamare pass itna time nahin hai aur ham daily basis per apni life mein bahut jyada busy hain aur Hamari activities bahut jyada hai ki hamare pass time nahin Hota aur ham daily Paidal Nahin chal Sakte to uske liye Humko Subah uthkar Jarur walk Karni chahie Kyunki agar aap apni life mein Kuchh Aisa time nahin nikalenge Jis per aap vahan Nahin Karte to usmein aapki body ko bahut sari problems ho sakti hain aur aap mein bahut sari diseases ho sakti hain Jiski vajah se aapko doctor ke paas Jana Hoga aur aapke vahan per bahut Sare expenses bhi ho sakte hain aur iske sath sath aapki health ka bhi nuqsan ho ga Dear Kuchh aap Aise Aise members Honge Jo Apna business karte hain aur Unka business point Apne Ghar Se Jyada Dur Nahin Hoga Aise members Ko Main yah advice karna Chahunga ki Jab aap Subah apne business per Jaate Hain To aapko Paidal hi Jana chahie aur Iske bad jawab sham ko Wapas Aate Hain To usmein bhi aapko koshish Karni chahie ki aap Paidal Wapas Aaye Mein apna personal experience aapke sath share kar raha hun Ki Main Bhi same ISI strategy par depend karta hun aur ismein mujhe bahut jyada advantages mil rahe hain mein koi bhi weight gain nahin kar raha iske sath sath mein main Kafi fitness Apne aapko feel karta hun friends padail chalna hamari sehat kay liye bhi bohaut zayada acha hota hay haumay appni masrof zindgi may say kuch time haumy padail bhi chalna chahiye haum har wakat apni gari ya bike ka istamaal kartay hay jiss ki waja say haumay padail chalnay ki aadat nai rehti hay Jo bilkul sahi nai hota hay Kyu Kay haum lazy aur comfort Kay aadhi ho jatay hay haumay padail chalna bohaut mushkil feel hota hay magar haumary ake haftay may ake ya do din May padail chalna chahiye takay hamara blood pressure control may rahay aor padail chalnay ki waja say hamara blood cerculate hota hay jiss ki waja say hamari sehat achi hoti hay.

Re: ye review paidal chalnay per mubni hay..

expensive aapane bahut hello best overview Hamare Sath share kiya hai no question Jab Ham Paidal chalte hain to ismein hamare frame ke liye bahut jyada benefits or blessings or Rahe hote hain isliye Humko daily foundation per koshish Karni chahie ke Jitna ho sake Ham Paidal Chale Agar hamare pass itna time nahin hai aur ham each day foundation in keeping with apni lifestyles mein bahut jyada busy hain aur Hamari sports bahut jyada hai ki hamare bypass time nahin Hota aur ham each day Paidal Nahin chal Sakte to uske liye Humko Subah uthkar Jarur stroll Karni chahie Kyunki agar aap apni existence mein Kuchh Aisa time nahin nikalenge Jis per aap vahan Nahin Karte to usmein aapki frame ko bahut sari issues ho sakti hain aur aap mein bahut sari diseases ho sakti hain Jiski vajah se aapko physician ke paas Jana Hoga aur aapke vahan consistent with bahut Sare charges bhi ho sakte hain aur iske sath sath aapki health ka bhi nuqsan ho ga.

Re: ye review paidal chalnay per mubni hay..

Introduction
Assalamu alaikum dear Forex friends main aapko batana chahta hun ke jesa k hum SB janty Han k pedal chlny k BHT ziada advantages hoty Han lekin sath me isky kch disadvantages b hoty Han aj me apko isky faidy or nuqsanat btaonga..

Advantages
1)pedal chlny ka SB sy bra faida yeh ha k pedal chlny sy hmari bodye.mojod blood circulate krta rhta ha.
2)pedal chlny sy hmari body k muscles strong hoty Han.
3)pedal chlny sy hmari body me mojod fats burn hota ha Jo k hmari body ko nuqsan deta ha.
4)pedal chlny sy hmara weight nhi brhta jiski wjah sy hmy bemarian b BHT km lgti Han.
5)pedal chlny walo ko pseena b ziada Ata ha jiski wjah sy woh Pani ka ziada istemal krty Han or inki skin b sad rhti ha.

Disadvantages
1)pedal chlny walo ka SB sy bra disadvantage yeh ha k pedal chlny sy hmara time BHT ziada waste hojata ha Jahan hum gari me 10 minutes me pohnch jaty Han wahan pedal chlny sy hmy 40 minutes LG skty Han.
2)pedal chlny sy grmio me BHT ziada pseena ata ha or AGR hum Pani ka ziada use na kren to hmy dehydration hoskti ha.
3)ziada pedal chlny sy hmari bodye ak thkawat si feel hony LG jati ha.
4)pedal chlny sy hmara accident hoskta ha.

Re: ye review paidal chalnay per mubni hay..

Assalam O Alaikum
dear forex members umeed hy k ap sb thk hngy r mehnat sy kam kr rhy hngy aj me walk py bt krna chahti hn yani paidal chlna kysa hy r is k fawaid r nuqsanat kya kya hyn.
Paidal chlna insan k liye utna e zruri hy jitna k khana pina wghyra.
Paidal chlny sy yani k walk krny k bht sy fawaid hyn jo k me ap sy discus krna chahun ge.
Good for disease control:

Walk krny sy heart rate increase hta hy js sy hmyn sweating hti hy r fat molecules catabolise ho kr energy me change hty is ka mtlb hy kk walk krny sy body ka store fat khtm hta r insan fit r fine rhta hy.

Jo log roz walk krty hyn un ka stamina increase hta hy.

Walk krny sy muscles strong hty hyn r un ki elasticity brhti hy js sy muscular cramps wghyra nahi hty.

Walk krny sy cholesterol nahi brhta js sy heart attack r hypertension jesi buri beemarion sy bacha ja skta hy.

Walk krny sy insan late burha hta hy mtlb k walk krny sy jwan r khubsurt rhta hy.

Walk krny sy body tone up ho jati hy js sy personality attractive lgti hy.

Walk krny sy joints pain nahi hta. Walk krny sy sweating hti hy js sy body k pores open hty hyn r excess salts r ammonia wghyra body sy excrete out ho jata hy.



Disadvantages


Jn logo ki koi medical history hti hy unhy walk krny sy phly apny doctor sy mashwra kr lymalyna chahiey.

Jin log ko asthma problem hy wo log zyada walk na kryn wrna koi bara issue ho skta hy.

Jin logo ki bone fracture hui ho unhy b doctor k mashwry k bghyr walk nahi krna chahiey.

Flat footed logo k liye walk nuqsan deh hy.

Re: ye review paidal chalnay per mubni hay..

Assalamu Alaikum dear Forex haumay apni achi sehat kay liye aur khud ko active rakhnay Kay liye kabhi kabhar haumay padal bhi chalna chahiye Kyu Kay haum luxurious Kay itney zayada aadhi ho gye hay Kay ab haumay khud ko easy aur comfort may rakhnay ki aadat ho chuki hay Kay haum padail Chaney ko prefer hi nai kartay hay padail chalna hamari sehat kay liye bohaut zayada acha hota hay Kyu Kay haum khana kha Kar Ghar pay hi beathay rehtay hay jiss ki waja say haumay bohaut Sari diseases ka samna karna parta hay aur haum stomach aur Gastric Kay mareez ban saktay hay iss liye haumay apni masrofiat may say kuch time khud Kay liye bhi nikalna chahiye aur haumay Walk Karney Kay liye Ghar say bahir nikalna chahiye padail chalna hamari sehat kay liye bohaut zayada acha hota hay haum fit rehtay hay aur iss tarha haum bohat sari beemariyoo say bach saktay hay.

Advantages:

Dear friends padail chalna hamari sehat kay liye bhi bohaut zayada acha hota hay haumay appni masrof zindgi may say kuch time haumy padail bhi chalna chahiye haum har wakat apni gari ya bike ka istamaal kartay hay jiss ki waja say haumay padail chalnay ki aadat nai rehti hay Jo bilkul sahi nai hota hay Kyu Kay haum lazy aur comfort Kay aadhi ho jatay hay haumay padail chalna bohaut mushkil feel hota hay magar haumary ake haftay may ake ya do din May padail chalna chahiye takay hamara blood pressure control may rahay aor padail chalnay ki waja say hamara blood cerculate hota hay jiss ki waja say hamari sehat achi hoti hay.

Disadvantegs:

Padail chalna sehat kay liye bohaut acha hota hay magr kuch Logg easy bhi hotay hay jin say padail bilkul bhi nai chala jata hay kuch loggo ko legs may pain Ki waja say bilkul bhi padail nai Chala jata hai magar doctor in loggo ko padail chalnay Kay liye recommend kartay hay Kyu Kay Agar legs may pain hota hay to padail chalnay ki waja say Unka blood circulate hota hay aur chalnay ki waja say inki legs ka dard bhi theek ho jata hay.