life main khail ka hona sehat ka trandurst hona

Dear Friends

Ap ki life main just ik routine hai job school aram etc tu ap apni life ko stable nahi kar rahy hain. esleye ap ki life main khail ka hona bhout zarori hai woh student ho ya employee ho ya koi be business man ho.Jab tak un ki life main Khail nahi hoga tu woh na tu refreshment life main hasil kar sakty hian sath main un ki life main koi activity asi nahi hogi joun ki health ko acha rahk sakay.zarori nahi ap difficult khail ko apni life ka hisa banain ap koi be khail jis mai movement ho like hockey, football ho ap chose kar kay apni life main us ka hisa banain. es tarha ap healthy fit b rahain gay or sehat kay sath sath ap ki social life be maintain ho jaye gi
Ap apni life main kon say khail se kis kdar satisfy hai sehat kay liyaz se

Share kejey ga

Shukriya.

Re: Life main Khail ka hona Sehat ka Trandurst Hona

Hi friends umeed hay kay ap sab thak hon gay or ya review life main khail ka hona boot zorori hay dosto ap aghar tandrost ranay chaty hain to ap ko koey na koey game to karni pary gi game say insan ka jissam boot fit hota hay dosto game karny say ap kay jaseem kay fasiad maday khraj ho jaty hain or ap tandrost rty hain

Re: Life main Khail ka hona Sehat ka Trandurst Hona

Assalam walekum pyare doston life mein khel Ka hona bahut jaruri hai iska matlab yah hai ki yah Forex trading ek Kale ki tarah hai agar aapko knowledge hai agar aapko Forex ke bare mein achcha knowledge hai yah to aap isase bahut sara profit hasal kar sakte hain ISI tarah Agar aapko fresh ke bare mein knowledge nahin hai to aap is se nuksan uthoge.

Re: Life main Khail ka hona Sehat ka Trandurst Hona

Bilku lbhai har bandy ko chahiye k koi na koi khail k sath jurry rahain, agar aapki zindagi main koi khail nahi to aap maany ya na manain aap bemarion ka asani sy shikar ho sakty ho, chahy vo barri bemari ho yaa koi choti, lekin agar aap khail k saath jurry rehty ho regular exercise karty ho to yaqeenan aap saari zindagi bilkul fot reh sakty ho, main aapko example deta Imran khan yhe prime minister of Pakistan ka jo 70 age ko hogaya hy lekin abhi tak 40 saal ka dikh raha hy aur mukammal tour par fot rehta hy, Q k vo bachpan sy aik ceicketer tha aur abhi B regular exercise karta rehta hy.❤

Re: Life main Khail ka hona Sehat ka Trandurst Hona

Life me har person ki health agar achi reh sakti hay to khail ki waja se hi achi ho sakti hay es ki waja ye hay key jes tarha se ham motorcycle ya car ka bahot zeyada use karty hey aur kesi be tarha se pedal chalny ko tarjeeh nahi dety hey agar ham koi be khail me hisa nahi lety ya walk be nahi karty to ham bahot jald bemar ho sakty hey, khialu ki waja se hi hamari seyhat achi ho sakti hay aur ham apni umaar se be kam nazar any lagty hey, jisam ko maintain rakny key ley aur bemaiu se bachny key ley 100% hi zarori hay key ham daily hi koi na koi khial kehla karen es se na siraf hamari tafreeh ho jati hay jetni hamari body ko walk karny ki zarorat hoti hay ye kami be hamary khial kehlny ki waja se pori ho jati hay, agar ground available na hon ya bahot hi dor hon to kesi park me walking karny par hi depend karna chaye agar ham daily cricket ya football jesy games kehlty hey to ye bahot achi bat hay es se hamari seyhat bahot achi ho sakti hay, jo afraad daily base par games khaily ko tarjeeh dety hey aur es ko apni adaat ya shook bana lety hey esy afraad life me har tarha se hi successful hoty hey aur jo afrad siraf other work karny ko hi sab koch samjty hey ye samjty hey key un ko time nahi milta esy afraad apni seyhat ko hi nuqsan ponchany ki koshish karty hey.

Re: Life main Khail ka hona Sehat ka Trandurst Hona

Sports games ho ya normal koi be khail ho agar ham es ko regular base par khaila karen gey to hamari seyhat har din behtar se behtar ho sakti hay, games khailny ka sab se big advantage ye hota hay key hamara jisam es ki waja se fresh aur active rehta hay, grounds me agar ham khailty hey to ye bahot achi bat hoti hay grounds me ham bahot zeyada koi be game khail sakty hey aur agar ham apny ghar key loan me be koi game daily khailty hey to es ki waja hamy bahot zeyada active rahny ka muqa mil sakta hay, khail har insane ki zarorat hoti hay agar ham koi be khail nahi kehlty to other har kam proper tareeqy se be kar sakty hey aur en works key ley hamy bahot zeyada time be mil jata hay magar khail na hony ki waja se ham apny jisam ka hi nuqsan kar rahy hoty hey, agar deka jaye evening ya night time me ham khailny key ley time nikal sakty hey magar life me walking na karny ki waja se hamy games na keenly ki adapt ho jati hay jes ka bhaot hi zeyada nuqsan hamy hota hay, har other work be karna chaye aur es ko proper time be dena chaye magar life me koi na koi sports game be zero khailna chaye ta key hamari body ko es ki adaat ho jaye, some time bahot zeyada pedal chalna be hamari majboori ban jati hay magar life me koi be khail na khailny ki waja se ham zeyada time tak pedal nahi chai sakty hey.

Re: Life main Khail ka hona Sehat ka Trandurst Hona

Gha ya ap ki bhat bilkul darust ha life ma game ka bohat acha kirdar ha game sa ham zayada dar tak tand darust raha sakty ha