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Mauzo: A review of diabetes and its prevention

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    A review of diabetes and its prevention

    blessings be upon the Messenger of God.
    Diabetes, commonly known as diabetes, is a metabolic disease that causes high blood sugar. The hormone insulin moves sugar from the blood into your cells to be stored or used for energy. With diabetes, either your body does not make enough insulin or it cannot effectively use the insulin it does produce.

    Untreated, high blood sugar from diabetes can damage nerves, eyes, kidneys, and other organs.

    There are several different types of diabetes:

    * Type 1 diabetes is an autoimmune disease. The immune system attacks and destroys cells in the pancreas, where it makes insulin. The reason for this attack is not clear. About 10 percent of people with diabetes have this type.
    Type 2 diabetes occurs when your body becomes resistant to insulin and builds up sugar in the blood.
    Prediabetes occurs when blood sugar is higher than normal, but not high enough to diagnose type 2
    diabetes . * Gestational diabetes is high blood sugar during pregnancy. The insulin-blocking hormones produced by the placenta cause this type of diabetes.
    There is a rare condition called diabetes insipidus that is not associated with diabetes, although it has a similar name. It is a different condition in which the kidneys remove a lot of fluid from your body.

    Each type of diabetes has unique symptoms, causes, and treatments.
    Diabetes symptoms
    ^^ The symptoms of diabetes are caused by high blood sugar.

    General symptoms General
    symptoms of diabetes include:

    Increased hunger
    Increased thirst
    Weight loss
    Frequent urination
    Blurry vision
    Extreme fatigue
    Sores that do not heal
    symptoms in men
    In addition to the general symptoms of diabetes, men with diabetes may experience decreased sex drive, erectile dysfunction and poor muscle tone.

    Symptoms in women
    Women with diabetes can also experience symptoms such as urinary tract infections, yeast infection, dry skin, and itching.

    Type 1
    diabetes Symptoms of type 1 diabetes can include:

    extreme hunger,
    increased thirst,
    unintended weight loss,
    frequent urination,
    blurry vision,
    fatigue, which
    may also lead to mood changes.

    Type 2
    diabetes Symptoms of type 2 diabetes can include:

    increased hunger,
    increased thirst,
    increased urination,
    blurry vision
    Fatigue,
    slow-healing sores
    may also cause recurring infections. This is because high glucose levels make it difficult for the body to recover. Most women with gestational

    diabetes
    do not have any symptoms. The condition is often discovered during a routine blood sugar test or an oral glucose tolerance test usually performed between the 24th and 28th weeks of pregnancy.

    In rare cases, a woman with gestational diabetes has increased thirst or urination.
    Causes of diabetes
    The different causes are related to each type of diabetes.

    Type 1 diabetes
    Doctors don't know exactly what causes type 1 diabetes. For some reason, the immune system mistakenly attacks and destroys the insulin-producing beta cells of the pancreas.

    Genetics may play a role in some people. The virus can also cause an immune system attack.

    Type 2 diabetes Type 2
    diabetes stems from a combination of genetics and lifestyle factors. Being overweight or obese increases your risk as well. Weight gain, especially in your stomach, makes your cells more resistant to the effect of insulin on blood sugar.

    This condition runs in families. Family members share genes that make them more likely to develop type 2 diabetes and be overweight.

    Gestational diabetes
    occurs as a result of hormonal changes during pregnancy. The placenta produces hormones that make the cells of a pregnant woman less sensitive to the influence of insulin. This could cause your blood sugar to rise during pregnancy.

    Women who are overweight when pregnant or who gain a lot of weight during pregnancy are more likely to develop gestational diabetes.
    Diabetes risk factors
    There are certain factors that increase the risk of developing diabetes.

    Type 1 diabetes You
    are more likely to develop type 1 diabetes if you are a child or teenager, have a parent or sibling with the condition, or if you carry certain genes associated with the disease.

    Type 2 diabetes Your
    risk of developing type 2 diabetes increases if you:

    are overweight
    , age 45 or older,
    have a parent or sibling with this condition,
    are not physically active
    , have gestational diabetes,
    have prediabetes,
    have high blood pressure, or High cholesterol or high triglycerides
    You have African American, Hispanic, Latin American, Alaska Native, Pacific Islander, Indo-American, or Asian American ancestry.
    Gestational diabetes Your
    risk of developing gestational diabetes increases if: You

    are overweight or
    over the age of 25
    You have diabetes Pregnancy During your last pregnancy you had
    a baby who weighed more than 9 pounds.
    You have a family history of type 2 diabetes.
    You have PCOS.
    Diabetes complications
    High blood sugar damages organs and tissues throughout the body. The higher your blood sugar level and the longer you live with it, the greater your risk of complications.

    Complications associated with diabetes include:

    heart disease, heart attack, stroke,
    neuropathy
    Nephropathy
    Retinopathy and vision
    loss Hearing loss
    Foot damage such as infections and sores that do not heal
    Skin diseases such as bacterial and fungal infections
    depression
    mental illness
    gestational diabetes uncontrolled gestational diabetes
    can lead to problems that affect both mother and baby. Complications affecting the baby can include:

    Premature labor A
    higher than normal weight at birth
    Increased risk of developing type 2 diabetes later in life
    Low blood sugar
    Jaundice
    stillbirth
    The mother can develop complications such as high blood pressure (toxicosis). Pregnancy) or type 2 diabetes. You may also need a cesarean delivery, which is commonly referred to as a c-section.

    The mother's risk of developing gestational diabetes also increases in future pregnancies.
    Diabetes
    treatment Doctors treat diabetes with some different medicines. Some of these medications are taken orally, while others are available as injections.

    Type 1
    diabetes Insulin is the main treatment for type 1 diabetes. It replaces the hormone that your body is not able to produce.

    There are four types of insulin most commonly used. They are distinguished by how quickly they

    start to act and how long their effects last : Rapid-acting insulin starts to work within 15 minutes and its effects last for 3 to 4 hours.
    Short-acting insulin begins to work within 30 minutes and lasts 6 to 8 hours.
    Intermediate-acting insulin starts working within 1 to 2 hours and lasts 12 to 18 hours.
    Long-acting insulin begins to work a few hours after injection and continues for 24 hours or more.
    Type 2 diabetes
    Diet and exercise can help some people manage type 2 diabetes. If lifestyle changes are not enough to lower your blood sugar, you will need to take medication.
    Diabetes and Diet
    Healthy eating is an essential part of managing diabetes. In some cases, changing your diet may be enough to control the disease.

    Type 1
    diabetes. Your blood sugar level rises or falls depending on the types of foods you eat. Starchy or sugary foods make blood sugar levels rise rapidly. It causes protein and fats to gradually increase.

    Your medical team may recommend limiting the amount of carbohydrates you eat each day. You will also need to balance your carbohydrate intake with your insulin shots.

    Work with a dietitian who can help you design a diabetes meal plan. Having the right balance of protein, fats and carbohydrates can help you control your blood sugar. Check out this guide to starting the type 1 diabetes diet.

    Type 2 diabetes
    eating the right types of foods can control blood sugar and help you lose extra weight.

    Calculating carbohydrates is an important part of eating type 2 diabetes. A dietitian can help you figure out how many grams of carbohydrate you should be eating at each meal.

    To keep blood sugar levels stable, try to eat small meals throughout the day. Focus on healthy foods like:

    fruits
    Whole-
    grain vegetables,
    lean proteins like poultry and fish,
    healthy fats like olive oil and nuts
    , and some other foods can undermine efforts to control blood sugar, so figure out which foods to avoid if you have diabetes.

    Gestational Diabetes
    Eating a balanced diet is important for you and your baby during these nine months. Making the right food choices can also help you avoid diabetes medications.

    Watch your portion sizes, and limit sugary or salty foods. Although you need some sugar to feed your growing baby, you must avoid overeating it.

    Consider creating an eating plan with the help of a dietitian or dietitian. They will ensure that your diet contains the right mix of macronutrients to
    prevent diabetes
    Type 1 diabetes cannot be prevented because it is caused by a problem with the immune system. Some of the causes of type 2 diabetes, such as your genetics or your age, are not under your control either.

    However, many diabetes risk factors can be controlled. Most diabetes prevention strategies involve making simple adjustments to your diet and fitness routine.

    If you've been diagnosed with prediabetes, here are some things you can do to delay or prevent type 2 diabetes:

    Get at least 150 minutes a week of aerobic exercise, such as walking or cycling.
    Reduce your intake of saturated and trans fats as well as refined carbohydrates from your diet.
    Eat more fruits, vegetables and whole grains.
    Eat smaller portions.
    Try to lose 7 percent of your body weight if you are overweight or obese

    اگرچہ مالی مارکیٹس میں ٹریڈنگ میں بہت زیادہ خطرہ ہوتا ہے، پھر بھی یہ اس شرط پر اضافی کمائی بناتی ہے اگر آپ صحیح حکمتِ عملی اختیار کریں۔ ایک قابلِ اعتماد بروکر جیسا کہ انسٹا فاریکس، کا انتخاب کر کے آپ بین الاقوامی مالی مارکیٹس تک رسائی حاصل کر سکتے ہیں اور مالی آزادی کی طرف اپنے راستے ہموار کریں۔ آپ یہاں سائن اپ کر سکتے ہیں۔


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    اس پوسٹ کو مہم کے اندر مواد کا انعام دیتے ہوئے لکھا گیا تھا۔ ہر کوئی اس مہم میں حصہ لے سکتا ہے اور پیسہ کمانے کے لئے اپنی مصنفانہ صلاحیتوں کو استعمال کرسکتا ہے۔

    Re: A review of diabetes and its prevention

    Diabetes aaj Kal Pakistan main Barhi taizi sy phail rahin hain aam tour pr Har 10 Bandon main sy 1 ko diabetes ki complain hain. Isko main wajah yeah hain
    1 sugar ka istimal ziada sy ziada
    2 laziness
    3 no walk
    4 our routine
    5 too much use of tea
    prevention
    1 sugar ka Kam istimal karain
    2 khud ko ziada busy rakhain
    3 daily walk Kiya karain
    4 early stage main control karain
    5 aur Thora sa routine sy hat k Kam karain.

    اگرچہ مالی مارکیٹس میں ٹریڈنگ میں بہت زیادہ خطرہ ہوتا ہے، پھر بھی یہ اس شرط پر اضافی کمائی بناتی ہے اگر آپ صحیح حکمتِ عملی اختیار کریں۔ ایک قابلِ اعتماد بروکر جیسا کہ انسٹا فاریکس، کا انتخاب کر کے آپ بین الاقوامی مالی مارکیٹس تک رسائی حاصل کر سکتے ہیں اور مالی آزادی کی طرف اپنے راستے ہموار کریں۔ آپ یہاں سائن اپ کر سکتے ہیں۔


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    اس پوسٹ کو مہم کے اندر مواد کا انعام دیتے ہوئے لکھا گیا تھا۔ ہر کوئی اس مہم میں حصہ لے سکتا ہے اور پیسہ کمانے کے لئے اپنی مصنفانہ صلاحیتوں کو استعمال کرسکتا ہے۔

    Re: A review of diabetes and its prevention

    Diabetes Jis ko Aam Taur per Aam Zubaan Mein sugar Kahate Hain yah Ek bahut jyada mohlik Bimari hai aur Pakistan Mein Jaaye bahut jyada Tej ji ke sath chal rahi hai ji Aam Taur per Hamen Badi Umer Ke Logon mein dekhne mein milati hai..
    Jis Insan ko diabetes ho jaaye a usko aur Bimari Bigha Leti hain aur vah Insan bimariyon Ka Ghar Ban Jata Hai..
    Ab Ham Dekhenge diabetes ke Insan Jism par Asrat kya hote hain aur ke naam Dekhenge queues Hamen Kaise bacha Ja Sakta Hai Pahle Ham Uske Ashraf dekh Lete Hain Ki diabetes Se Hamare Jism par kya Asar padta hai Hamare Yahan life Kis Tarah motasir Se Hoti Hai..
    Wajoohat.
    1. Diabetes ki Pahli wajoohat Mein Se sugar ka jyada istemal hai jo Insan Metha Jyada khata hai use diabetes hone ke chance Jyada Hote Hain
    2. Laziness bhe sugar ki ek waja hai Kyunki Jab Insan Laziness Dikhta Hai aur koi bhi work nahin karta to is se Bhi Insan ko sugar Ho Jaati Hai
    3. Tension Se Bhi Insan ko sugar hoti hai jo Insan Jyada tension lete hain usko sugar hone ke chances Jyada Hote Hain
    4. Agar Insan Baithe Rahe aur koi bhi kam na Karen matlab walk wagera Na Kare to usko bhi sugar hone ke chances Jyada Hote Hain

    Ab Ham sugar se bachne ke tarike dekhte hain ki agar Kisi Insan ko sugar Ho Jaaye to vah Kis Tarah ek normal life Gujar sakta hai aur Kis Tarah usko Rahana chahie
    1. Apne daily routine mein se sugar ka istemal nikal den koi bhi Meethi chij na khayen aur sugar se a Parhaiz Karen
    2. Walk Ki Aadat dalen aur walk Kiya Karen Subah aur sham ko walk laazmi Kya Karen aur khana khane ke bad to walk bahut jaruri hai
    3. Sugar ko early-stage Mein control Kiya Ja sakta hai tu early stage Mein sugar Ka Pata chalane ka tarika yah hai kya aapko chahie Ki Har 2 ya 3 month bad Apna sugar test karaya Karen
    4. Agar aapko sugar Ho Jaaye To aapane ghabrana Nahin hi Bal Ke in Baton per Amal karna hai is se aap sugar ko bhi control kar lenge aur aap ek normal life bhi Gujar Sakenge. .

    اگرچہ مالی مارکیٹس میں ٹریڈنگ میں بہت زیادہ خطرہ ہوتا ہے، پھر بھی یہ اس شرط پر اضافی کمائی بناتی ہے اگر آپ صحیح حکمتِ عملی اختیار کریں۔ ایک قابلِ اعتماد بروکر جیسا کہ انسٹا فاریکس، کا انتخاب کر کے آپ بین الاقوامی مالی مارکیٹس تک رسائی حاصل کر سکتے ہیں اور مالی آزادی کی طرف اپنے راستے ہموار کریں۔ آپ یہاں سائن اپ کر سکتے ہیں۔


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