sports khelne k faide

Assalamu Alaikum friends aaj main aapko sports ke fayde bataunga sports ke kya kya fayde ho sakte hain ek number van essay Hamari physical activity means Hamare jism ki ek ek Hisse ki exercise Ho Jaati Hai second number number per Jo Baat Ho Jaati Hai Vahi yah Hai Ki is Hamari mental activity plus physical activity bahut strong Ho Jaati Hai exam pressure rahte hain To isliye Hamen chahie ki ham koi bhi game Khele sports Mein participate hn aur Vishva Kariye Chhote bacchon ke liye bahut acchi baat hai ki vah Kaun Jaaye bacche mobile per game khelne ke ground mein jakar vo running Karen aur physical activity may Hisa len. Normal bacche ko agar aap sports man bacche ke sath Mukabala karvayen Tu sports man wala baccha Jo game khelta hai vo normal bacche ke muqable Main ziada intelligent ', quick Aur strong hua. So ham log ko chahie kya apne bacchon ko ground mein physical activity karne Jiski vajah Se Hua bimariyon se baccha aaenge aur strong mein aur Jindagi Ki Har Mod per UN Mein Ladne hi Salihiat ho
gi

Re: Sports khelne k faide

Asalamualikum dosto umeed karta ho ap sab kheriat see honge dosto aj Mai ap logo ko sports ke faido ke bare main bataonga ke sports sai insan ko Kia faide hotel hai sports ke esi Cheez hai jisko bache Jawan borhe sab Kar sakte hai duny main sab bemario ka sab se behtar treatment sports hai agar ap doctor Kai pass jahe tho woh ap ko sports Karne ka mashora deta hai or hum logo ko chahiye ke hum log sports kare or hamesha karte Rahe q Kai sports hamesha insan ko Jawan or tandrus rakta hai bohat se log sports ka Matlab bagna samajte hai par sports ka Matlab sirf waq karna nahi hota hai sports ka Matlab ( cricket. football. Gym. Karathe. Etc jese bohat se cheze hai Jo sports Mai ate hai hum ko chehiye ke sports khud bee kare or apne bacho ko bee sports ke ady banao ta ke ap or ap ke bacho ke sehat barkar rak sake sports ka mashora sab ko de q Kai bohat sai log aj Kal sports se dor hoga yeh hai jis sai woh bemar or kamzor hotel ja Rahe hai or woh mantali or jiamani sost hoge hai or yeh sab sports na karne ka natega hai al logo sai Mai yahi kehna chahta ho ke ap log sports shuru kare or jare take aj ke liye bas itna hi melted hai agle content Mai Alla Hafiz.

Re: Sports khelne k faide

dear hume game khalne k bohat zada faidey hote hein agr acha daily regular game khalte hein tu bohat zada hume faida hota ha ise hamri fitness be kafi achi ho jati ha hume pta ha k hamre mulk mn sab se zada game cricket ko khalte hein ye kafi interting game ha kafi log ise pasand hein hamre mulk k andar har jaga is ko khalna jata ha is ko khalne k liye do team ki zahrorat hoti ha ur har team mn 11 player ka hona be lazmi hai is mn phaly eik team bating krti hai ur dosri team bowling krti hai ishi tra [hr dosri team bat krti ha ur phaly wali team bwol krti hai jo sab se zaa runs krta ha wo win kr jata ha ur be bohat se game hein jese k football hogeya kabadi kafi zada game hein

Re: Sports khelne k faide

Assalamu alaikum friends...

ji bilkul sports khelne ke bahut jyada fayde hote Hain... isase to ik Banda fit rahte hain ...aur bahut jyada bimariyon se bach sakta hai... hi hamen chahie ki hamen daily Koi Na Koi sports mein participate karna chahie.. is ham healthy or active rehty Hain.. sport iske bahut jyada fayde Hain ..sport ke bahut jyada advantage or disadvantage hn...

Advantage:

Sports k bht zyda advantages Hain . sabse bada advantage hamen chahie ki hamen daily sports main participate karna chahie.. isase Ham ek to fit rahte hain ..dusra hamara mind bhi fresh rahte hain ..sport ki vajah se Ham achcha feel karte Hain..humy chahie k humy daily esi aisi mein activities mein participate karna chahie jisse Ham healthy Rahe.. aur hamara mind bhi active Rahe...

Disadvantage:

sports k disadvantage to na hone ke barabar hai.. lekin fir bhi hamen chahie ke Ham yah itihaas ke sath khelne.. ke is bones vagaira fracture hone ka dar hote Hain...

Re: Sports khelne k faide

Ji han Janab main aapki baat se bilkul agree kart ke liye bahut jaruri hai jo bhi band sports khelta Hai vah physically or mentally fit Hota Hai Aur Ek Banda Vahi Achcha trader ban sakta hai Jiske damagh aur Jism donon fit hun.
Koi bhi band us waqat us waqat tak acha trader ni Ban sakta Jo mentalay aur physical fit Na Ho. Usually yah Dekha gaya hai ki jo log sports khelte Hain. Vah dusre Logon Se Jyada set aur mentally better hotay hain .

Re: Sports khelne k faide

Assalam o Alaikum dear forex members physical fitness k zrori hy sports khelna chahiye is se hmari mentality thk rehti hy aur eye connection bhi thk rehta hy aur communication skills bhi behtr hoti hn khel se insaan hr waqt fresh rehta hy aur dosry km bhi behtr tareeky se anjaam deta hy shukriya.

Re: Sports khelne k faide

Deat forex members jesa ke aap jaante he ke physically or mentally fitt rehne ke liye hame sports khelni chahiye koi banda acha trader nhe ban sakta Jo mentally fitt na ho Jo log sports khelte he wo doosru ki nisbat bilkul fitt rehte he

Re: Sports khelne k faide

Sports khailnain k fawaid KO hum aik ya do thread main Biyan ni kr saktay . sports khailnain k bht saray faiday hain . sports kaafi qism ki hoti hain .
indoor games
outdoor games
indoor games main badminton ,ludo,chess aur squash waghaira shamil hain.outdoor games main cricket footbaal ,hockey,basketball aur bht rugby waghaira shamil hain. indoor games hun ya outdoor games hun sub k apnain apnain faiday hain .in k fawaid main sy chand aik faiday yeah hain
1 physically fit
2 mentally fit
3 no fat
4 relax
5 healthy
6 no disease
7 intelegent
8 managment
9 leadership
aap nain daikha higa jo banday sports khailtay hain woh dosray bandon sy ziada fit rehtay hain aur damaghi tour pr bhi taiz hotay hain.
try karain outdoor games khailain aur aap jitna tough time laingay aap utnain hi ziada fit aur damaghi tour pr fresh hungau.

Re: Sports khelne k faide

Dosto inshan ko achi life k lay achy jism body deamg ka hona buht zurari hota hain khty hain jism k indr jan hain tu sea jhan hain as lay humy jatna zyda ho skta hain apni achi life k achy kam kary jesa k exercise suports wgra humy zurar join karna chye an k buht fiday hain aik tu an say jism humsha tero taza fresh rhta hai. Dusra koi bhi game hn us say ap aik achy kahlrii ban skty hn buht hi game hain jo buht famous bhi hain or wqt khali bhi jati hain un say inshan apny milk ka name roshn kr skta hain sth hi ap I life ideal or skun wli kamyab bina skta hain games koi bhii ho mry khayl say nuksan wlii ni hotii sub games buht achi hain buht fiday mind hain..........

ADVANTAGES......

Disto games k lay wesy tu koi age nii lkn javan main khany ka apna hi maza atta hain humy game khal a chye us say Jim's main blood ki ravani hotii hain jism min skun Aata hain mind fresh hota hain inshan bemerio say bacha rhta hain inshan ki life achi guzrti hain wo aik international khalrii ban skta hain apni achi life guzr skta hain apny mulk ka apni family ka name rohsan kr skta hain game say inshn fresh mind active mind humsha javn rhta hain jaldy bhora ni hota as lay humy har hal main game khana chye jab khalo k ground Abid hoty hain tu mulk main kushhalii atti hain mulk k javn logo ka talat dunia k samny atta hain.......

DISADVANTAGES....

Yaqeenan as main koi shak ni k khalio k buht fiday hain ya jism or life k lay buht mufeed fiday mind zurarii hain lkn games humsha whii khalii jaye jo zyda tar physically tor pay khalii jaye jo international game honi chye humsha koi bhi game khaly tu soch samjh kr dakh bhal k pory forces k sth khaly wrna as k buht nuksan hoty hain jan bhi ja skti hain jb k buht hi game hain jen k indr logo ko jan chlii gie thorii si laparvii say ap ki forn mout ho skti hain as lay humsha achi game select kry game k lay time table Hon chye mind pay 24 Gant Sawar bilkul na kary.....

Re: Sports khelne k faide

Assalam walekum doston Jaisa Ki aapane Dekha ki yah review sports per mummy Hai Tu To Main aapko batata chalu ke Ham Bachpan se a rahe hain aur Yahi sunte rahe hain vah school se bhi college university main bhi aur social media per bhi Ham dekhte hain Kaisi at Bandra Rahane ke liye Insan ko Khel Kud ki bahut jarurat Hoti Hai Kyunki Agar Insan Koi Khel nakale ya games na Kaila ya koi exercise na karen to Insan ka sehat kharab ho sakta hai aur insaan kamjor pad jata hai aur kisi bhi Kishan ka khel na khelne ki vajah se Insan Ka Jism Jo Hota Hai vah Na Dukh hota hai aur kisi bhi Bimari aasani Ke Sath Ho ko lag jata hai far is ample Jitna Ham Jyada Kahate Hain Hamara Jism first rahata Hai Hamare Jism se faltu Charbi aur carbohydrates Jo Hote Jiski vajah se Hamara Hamare Hath ko bhi nuksan phone checkpoint sakta hai hai aur Iske alava Hamare Unki Shri Aane yaar Aage bhi band ho sakti ho Kyunki Agar Hamare blood Mein cholesterol ki miqdar jyada ho To Hamen Jyada se jyada nuksan ho sakta hai aur even hamen heartattack bhi ho sakta hai doston Iske alava Mein Ab To yah Bhi Bata Do Ki exercise na karne se Hamara Jism Itna kamjor ho jata hai ki Ham koi bhi Kam Nahin kar sakte FIR Chahe vah heavy kam ho yaar light kam ho Ham nahin kar sakte isliye Ch band Rahane ke liye aur fit Rahane ke liye jaruri hai ki Kisi bhi Kishan ka game Khela Jaaye for example agar koi banda cricket khelta hai to uska total Abhijeet Jo Hota Hai Ko active rahata hai aur is Seva chairman rahata Hai Iske alava agar koi football ke liye to be Uske Jism se faltu Charbi khatm Ho Jaati Hai Aur iska immune system Jo Hota Hai Insan ke Jism ke andar ho majbut ho jata hai Kyunki kar koi banda Kisi bhi Kasam qaisar Garmi Mein Shamil na ho to uska Jism kamjor hota hai aur koi bhi bimariyon ko Aasan ke sath mein sakti hai Uske alava Dost To Hamen fit Rahane ke liye Jyada Se Jyada games Kele.

Games k faidy:
200 games khelne ka sabse bada fayda yah hota hai ki Hamara Jism majboot hota hai aur koi bhi Kishan Ki Bimari Hamen Aata Nahin ke sath Nahin lag sakti Kyunki games karne ki vajah se Hamara immune system strong ho jata hai aur Jitna Hamara immune system strong Ho Jyada Hamara Jism Kothi Mein Dakiya tractor Hai Kisi bhi Kishan ke Jara Si aur bimariyon ke khilaf Iske alava dusra fayda Ya Hai Doston doston ke Hamare Jism se faltu Charbi khatm Ho Jaati Hai Aur Hamare Jism se laziness Hoti Hai naraj Ho Tum Ho Jaati Hai Ham ful active rahte ho aur Iske alava Ham budhape Mein aasani ke sath Nahin phone Jaate Hamara Umra Agar Sath Se Bhi Jyada Ho Jaaye To Ham fit reh sakte hain Kisi bhi Kishan ki bimariyon se bacha Sakte for example main aapko abhi Sath deta hun Prime Minister of Pakistan jo hai Imran Khan Aap Dekhe vah EK Sports man ta aur Sara Umra usne sports aur aur physically pet Rahane Mein Gujara hai to aap Dekhe ke vah up 70 saal mein bhi bahut hi Jabardast fit aur tawana na hai aur kisi bhi Kishan Ki Bimari usko Nahin Hai To dosto zaroori hai kya gram Chahte kam Har kisam ki bimariyon se Bach sakain aur fit Rahe To Hamen Jyada Se Jyada exercise ya Kisi bhi Kishan ke games karne ki bahut jaruri hai.

Nuqsanat:
Dosto sports aur games khelne ka koi bhi nuksan nahin hai han agar aap kam majduri chhodkar games Ke Liye jaaoge Cricket ke liye ek Jagah dusri Jagah sirf Tamasha ke liye jaaoge aur sports ke dekhne ke liye jaaoge aur Khud klt Nahin to aap ka bahut bada nuksan ho sakta hai aapka time bitaya ho sakta hai aur aap ki majduri bhi Jaya ho sakti hai isliye jaruri hai ki pahle kaam Kaaj Karke majduri Karke kar aapko time mile to aap Jarur Kisi bhi Kishan ke sports Mein Aisa liya Karen aur agar aap khud se nahin liya le Sakte to kam se kam sports dekhne per time Laya nahin karna chahie Kyunki iske liye Ham Agar Kisi Ko Chhod Ke hamke Masih ke liye Jaate Hain To Meri Baat Yahan vahan per baith Jaate Hain vah bed bed ke hum Kisi sports ko Dekhte Tu jaruri hai 200 Ke Ghar baithana Hai To fir Nahin Jana chahie Kisi Ki some key activities Karni chahie aur Apna time Jaya nahin karna chahie yah Agaram code nahin kar sakte to dusre se kis post dekhne ka koi fayda nahin ise jaruri hai ki agar aap Chahte Hain Kya Main nuksan Na Ho To aap Jyada Se Jyada sports karne ki koshish karen.

Re: Sports khelne k faide

DEAR FRIENDS ASLAMOALAOKUM umeed gy ap sb log kheriat sy hongen dosto mera ajka topic khailon k faidy pe mabni hy .Kehty hen sehat hy to jahan hy yeh makola bilkul durust hy q k agr beemar hen to koi b cheez apko achi nae lgtee or agr ap tandrust o tawana hen to ap zindagee ka hr lamha enjoy kr skty hen .Insan ki zindagee mn khailon ka bht amal dakhal hy yeh insan ko chusto tawana rakhtiii hen in sy hamaree thakawat door hotii hy. Dosto hr game k apni apni ahmeeat hy jesy k footbal , cricket, Basketball, Badminton waghera waghera . Games khailny kly umar koi qaid nae lkn ap apni umar k hisab sy game choos kren to best rahy ga.Ab apko me khailon k faidy or nuksanat k bary me bataoonga.
ADVANTAGES...
DOSTO khailon k bht sy faidy hen .
1. khailon sy insan ka jism body tundrusto tawana rehtii hy.
2. Games ki waja sy stamena barrta hy .
3 .yeh hame nazm o zabt ka sabak detii hen .
4. logon ki apas me jan pehchan barrtii hy .
5.Roz mara k kam achy tareeky sy anjam paty hen.
5. inki waja sy insan ka dimagh (brain) fresh rahta hy.
6. insan ki sochny ki slaheeat barrh jatii hy .
7 .inki waja sy insan me sabr o tahaml paida hota hy.
8. Games ki waja sy insan k mussels mazboot hoty hen .
9.agr ap acha khail paish krty hen to ap apna o apny watan ka nam roshan kr skty hen.
DISADVANTAGES...
DOSTO agr koi b khail khelen or ahtiat na barten to hemen nuksan utahana parta hy.
1. Ager ap footbal khelty hen to gir skty hen jis sy apki body ka koi b hissa toot skta hy.
2. agr aap khail sy free ho k direct pankhy k neechy aaty hen to yeh b bht khatanak hy.
3. or isi tarah khail k bad paseeny ki halat me agr ap bath lety hen yeh b nuksan deh hy.
5.kuch games pe bht ikhrajat hoty hen jenhen poora karna mushkil hota hy.
AHTIAT....
Agr ap koi b khail khailty hen to is bat ka khas khyal rakhen k apko koi tention na ho .or hr khail sy pehly safety gears lazmi pehney.

Re: Sports khelne k faide

Asslam o alikum umeed ha k ap thk hon gy aj ham jis topic py baat kry gy vo sports ha jis k aj ma apko faidy bato gi k sports khailny k kya faidy
hoty han sports hmari zindagi ma bohat importent role play krta ha sports k bohat sy faidy han aj ham discuss kry gy....
sports khailny sy ham apny jismy k har aik hissy jo active raakh skty han sports os soprts khaiy sy ham mentally bhi active ho jaty han hmay chhaiy
k agr ham apny ap ko active krna chhaty han to sports ko apni zindagi ha hissa bna ly sports ma bohat si games a jati han for example football,
cricket,hockey etc han sports khailny sy ham apny mind ko bhi fresh rkhty han jan hmari physical activity achi ho gi to ham bimariyon sy
bhi bach skty han isi liay hmay sports ko apni zindagi ka hissa bna lena chhaiy

Re: Sports khelne k faide

Assalam o alikum Dosto
"Mera ye aj ka review sports par hey"

Dosto keya ap fit rehna chahty ho ???😞
Ab ap pocho gay k ye bhe koi pochnay wali baat hy,,😁
Zahir hy k ham ma say har koi apni life ko enjoy karna chahta hy,
Or life ko enjoy karnay k leye al ko fit and smart rehna lazmi hy,💪
Aj ma ap ko btata hn k ap fit kesay reh sakty hen,
Qpna time table bnae,
Apni busy life ma say
Roz 30 mint exercise k leye nekal lay,
10 mint running kary ,
And 20 mint ligt exercise,
Ma khud yehe karta hn,
Aj kalt bohat se app ay gae hen,
Ji ap ko proper guidekarti he,
Jesay k work at home,,,
In sha allah baqi ma ap ko next review ma btao ga,

Re: Sports khelne k faide

Assalam o alikum Dosto
"Mera aj ka review sports par"
Dosto keya ap kesi game ma inter hona chahtay ho,🤓
But apni fitness ke waja say esa kar ni sakty🤫
To aj ma ap ko btao ek esi app
Jis k use karnay say ap ghar bethy he,
easly exercise kar sakty ho,

Q k wo ap hy " home work out "

Ye app ap ko bena kesi charges ke behtareen abdominal ,leg and arm
. exercise s karwata hy

Re: Sports khelne k faide

"Asalmoalikum"
TOPIC
"SPORTS KHYLY K FAIDY"

Dear forex member umiid hy ap khyriat sy hon gy hamara mozo sports khylny k faidy py mushtamil hy

"TYPES OF SPORTS"
Dear aj kal khyl 2 kism k hain
Indoor games
Outdoor game
Har khyl ko khylny ka pana aik tareka hy

"KHYL K FAIDY"
Dosto jab tak ap ki achi sahet ni hogi ap adhory hain achi sahet k ley khyl ka hona bhut zarori hy
Keu k khyl sy apki kafi exercise ho jati hy or ap fit rhyty hain
Is k sath khyl ki waja sy ap kae bemario sy bach jaty hain jin mai sans ka masla or heartatack hy
Ap khyl ki waja sy hamesha fresh rehty hain khaosan ap ka minde bhut fresh or chokas rehta hy
Ap ki hadian wagera mazboot rehti hain
Sport ki waja sy ap mai bhut si qualities aa jati hain jin mai sportsman ship sabar gusy py kabo pana leadership wagera hy
Is k sath ap agr kisi b field mai acha khylty hain ap bhut c income b kar sakty hain

Dosto khyl insan k ley bhut zarori chez hy is ley hamin koshih karni chaey k ground jaen or koi na koi game khylyn