Salam everyone umeed karta hun ke Forex ke Tamam members khairiyat Se Hain dear members aaj main aapko sports ke ke fayde batane ja raha hun Dekhe Jahan Tak baat sport Ki Hai vah Hamare Jism ke liye itna hi jaruri hai Jitna ke Hamare liye khany ki jarurat hoti hai Daily sports Karne Se Ek Insan ki jahan tak Physical health maintain rhtyHai usse Kahi Jyada uski mentality maintain reheti Hai sport Hamare mind ko fresh karti hai aur Hamare Mind Ko active karti hai jha tak bad Physical health Ki Hai spots maintain rahti hai sport se Ham beshumar bimariyon se bhi bach Jaate Hain Iske alava sport ka Ek Aur bahut badra fayda yah hai ki is Hamari Jindagi Mein discipline Aata Hai aur nazam o zabat Paida Hota Hai Aur Hamare andar Har Jeet ko bardasht karne ki Salah hi Paida hoti hai Aakhir mein sabse bada fayda iska yah hai ki Hamen Mukabala Karni ki jarurat Paida hoti hai thanks everyone