mungfali peanuts ke fawaid

Dear members to main aaj aap logon ko bataunga ki mungfali yani peanuts ke fayde kya hai jis tarah aap log jante Hain ki selfie a rahi hai to English ka season shuru ho raha hai to their members peanuts mein maujud vitamins bhi 9 yah hamare dimag ke liye intezai mufeed hoti haiaur yah hamare balon ke liye bhi jyada Mofeed hoti hai kyunki ismein kafi miqdar mein vitamin E bhi paye jaate Hain ya ek good source of protein hai mungfali aapke chehre khoobsurat aur aur Surakh kar deti hai Jo insan ziada tension leta hai uske a tension ko kam karta hai aur mungfali khate hue Danton ki ki acchi e exercise hoti hai hai jisse hamare dant bheem bhoot majbut hote Hain ..
Mungfali ke fayda ke sath nuksanat bi ha.
Mungfali mein chiknahat jyada hoti hai hai jisse a fats May main isafa hota han hai jiska asar hamare Gale a aur seenay pay parhta hai.. mungfali ke a Jo Baki zarrat Danton main re jaate Hain wo danto ko kharab kar sakte hain isliye ye mungfali khane ke bad toothbrush yah meswak lazmi karna chahie

Re: Mungfali peanuts ke fawaid

Asalamoalaikom Dear members umeed hai ap sab khair khariyat say thek thak hunghay to main aaj aap logon ko bataunga ki mungfali yani peanuts ke fayde kya hai jis tarah aap log jante Hain ki selfie a rahi hai to English ka season shuru ho raha hai to their members peanuts mein maujud vitamins bhi 9 yah hamare dimag ke liye intezai mufeed hoti haiaur yah hamare balon ke liye bhi jyada Mofeed hoti hai kyunki ismein kafi miqdar mein vitamin E bhi paye jaate Hain ya ek good source of protein hai mungfali aapke chehre khoobsurat aur aur Surakh kar deti hai Jo insan ziada tension leta hai uske a tension ko kam karta hai aur mungfali khate hue Danton ki ki acchi e exercise hoti hai hai jisse hamare dant bheem bhoot majbut hote Hain ..
Mungfali ke fayda ke sath nuksanat bi ha.
Mungfali mein chiknahat jyada hoti hai hai jisse a fats May main isafa hota han hai jiska asar hamare Gale a aur seenay pay parhta hai.. mungfali ke a Jo Baki zarrat Danton main re jaate Hain wo danto ko kharab kar sakte hain isliye ye mungfali khane ke bad toothbrush yah meswak lazmi karna chahiyay Allah haffiz