Mauzo: 
Dear members to main aaj aap logon ko bataunga ki mungfali yani peanuts ke fayde kya hai jis tarah aap log jante Hain ki selfie a rahi hai to English ka season shuru ho raha hai to their members peanuts mein maujud vitamins bhi 9 yah hamare dimag ke liye intezai mufeed hoti haiaur yah hamare balon ke liye bhi jyada Mofeed hoti hai kyunki ismein kafi miqdar mein vitamin E bhi paye jaate Hain ya ek good source of protein hai mungfali aapke chehre khoobsurat aur aur Surakh kar deti hai Jo insan ziada tension leta hai uske a tension ko kam karta hai aur mungfali khate hue Danton ki ki acchi e exercise hoti hai hai jisse hamare dant bheem bhoot majbut hote Hain ..
Mungfali ke fayda ke sath nuksanat bi ha.
Mungfali mein chiknahat jyada hoti hai hai jisse a fats May main isafa hota han hai jiska asar hamare Gale a aur seenay pay parhta hai.. mungfali ke a Jo Baki zarrat Danton main re jaate Hain wo danto ko kharab kar sakte hain isliye ye mungfali khane ke bad toothbrush yah meswak lazmi karna chahie
