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Mauzo: apni seyahat ka khayal rakhein

  1. #11
    neatpassion11's Avatar

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    Ji kehty hian sehat hai tu jahan hail. Sehat k leye insan ko koshish karna cheye apni diet ko acha proper plan dain us k sath ap exercise ko zaida importance dain sath mai ap apni tensions ko b kam karain or es se ap ka sehat b acha rahy ga or ap achi tarha apni care b kar sakai ngay

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    Je belkul thek khey rhy ho humy apni seht ka kheyal rkhna chay q tandroste 1000 namat hy aghr insan ho ya hewan tandroste k ilawa wo bhe beqar hy agr sehet hy to zindge gozarny ma mza ata hy warna bestar par pary rheny se to insan or bhe ziyda bemar hota hy is ley humy chaye k apny khany ko behtr tareqy khana chay or waqt par sub kam karny chy or khana bhe waqt par khana chy q k insan shet mand ho saky or tandroste ki waja se insan apni khosha zindge ko injoy kar sakta hy

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    Re: apni seyahat ka khayal rakhein

    G bilkul hamen apni sehat ka kheal rakhna chahy.tandrusti hazard nemat hy. Hamesha khush rahen.khana apny time py khean aur thori c bhok rakh k khaen es se ap ki sehat achi rahy gi.aur sardi se apny ap ko bachain garm kapry use karen aksar ham sardi ko lite laty hen aur bad main yeh hamen leta deti hy.

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    Re: apni seyahat ka khayal rakhein

    I thik bimari ma insan ko koi ceez achi nahi lagti agar vo sahat man's hoga to osa har ceez achi laga gi bimari to Allah ki taraf sa hoti ha AGR ham apni sahat ka jitna kayal rakhy gay outa ham sahat mand rahay gay

  7. #15
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    Re: apni seyahat ka khayal rakhein

    Hama apni sahat ka khayal rakna chahiya kayu na ka agar hamari sahat achi ho gi to hama sab acha laga ga khas tar par budha logun ko apni sahat ka zayada khayal rakhna chahiya

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    Re: apni seyahat ka khayal rakhein

    Dear friends ya bhai Ki bat bilkul 100 % ha k sehat ka kheal bahut zaroori ha. Ager ap Ki sehat thik nai ho gi tu ap koi kam nai kr skty chaye wo kisi bho tara ka ho.
    Kisi qism ka bhi kam ho jb fit nai ho gay tu kaisy kero gy.
    As liy hamay chayah k apni sehat k khass kheal rakhaya or khush rahay.
    Ham sb ko apni sehat ka bary m knowledge hona zaroori ha.

  9. #17
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    Re: apni seyahat ka khayal rakhein

    Dear friends mare ap sa apel ha ka ap apni sahat ka khayal Raha kary khas tor par sardiyo ma ap apni sahat ka zayada khayal rakhy

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