Dear Friends
Humari zindagi mai khail bhout zarori hai. khail 2 tarha kay hai. aik tu ap ko physical activities nahi karna hoti hai or 2nd physical hoti hai.Hum apni life main jab tak physical games ko khaltay hain tu us sy humari life main 2 cheezo ki behtari hoti hai. aik tu humari health achi hoti hai or dosri hum apni social life main behtari hoti hai.
Humari apni zindagi mai jab tak yeh cheezain rozana shamil hoti rehti hai kay kaisy hum apni life ko social kar sakty hain or kaisy health ko acha kar sakty hain tu es mai khail ka bara acha role hai. khail humari life main yeh sub changes ati hai
Humain cheye kay humain rozana kuch time life main nikal kay khail ka hisa bana cheye
Shukriya.